Travel Journal: A Journey with Baby Bump

This journal documents the incredible journey of my pregnancy, from the moment I first conceived to the present day, where I am nearing the end of my ninth month. Through this journal, I hope to offer a unique perspective for fellow mothers-to-be, demonstrating that travel and pregnancy can coexist beautifully. In fact, I believe that traveling during pregnancy can bring immense joy and happiness, not only for the mother but also for the baby.

Note: This translation focuses on the main points of the original text while maintaining a simple and concise tone. It avoids personal pronouns and colloquialisms, and it adheres to a formal academic style.

3 weeks and some days in your mom's belly. ##

In late September 2016, my mother was unknowingly three weeks pregnant with my younger brother, Phuping. Despite this, she took him on a challenging trip to the rice terraces in Chiang Mai.

This trip, I flew from Don Mueang to Chiang Mai Airport. Then, I rented a car at the airport and drove to Chom Thong and Mae Chaem districts. (The road to Mae Chaem district can be a bit dizzying, with winding roads. If you're not comfortable driving on mountains, be extra careful.)

Mae Chaem is a small district in Chiang Mai province, nestled amidst the mountains of Doi Inthanon. Upon arriving in Mae Chaem, my parents parked their car at the Mae Chaem Hotel and rented a motorbike. We then set off on a motorbike adventure to explore the stunning rice terraces.

The first stop... Ban Kong Kan Rice Terraces. This is another beautiful rice terrace in Mae Chaem District, located on the same road as Wat Phutthaen. The best time to see the lush green rice paddies is at the end of September.

After taking photos at the Ban Kong Kan rice terraces, we continued on to Ban Tin Pha, with our final destination being Ban Pa Bong Piang. However, we decided to stop and take some photos of the beautiful scenery at Ban Tin Pha first.

Ban Tin Pha is located in Tambon Chang Keing, Mae Chaem District, Chiang Mai Province, approximately 8 kilometers from Mae Chaem town. It is a village of the Pga K'nyau people and is situated on the way to Ban Pa Bong Piang. The best way to get there is via the Inthanon Wittaya School, but a 4-wheel drive vehicle or motorbike is required due to the challenging road conditions. Despite the difficult journey, our son Phu Phing was strong and resilient, making it a very enjoyable trip.

This image was taken in late September. It shows lush green rice terraces with mist clinging to the mountains, creating a breathtaking scene.

The terraced rice fields of Ban Pa Bong Piang... a destination for many travelers, and the destination for Mom, Nong Phuping, and Papa today.

To reach this location, you will need a four-wheel drive vehicle or a motorbike. The recommended route is via Mae Chaem District, Ban Tung Yao, and Inthanon Wittaya School. This route offers stunning views. If you are unable to ride a motorbike, you can rent a car from the homestay where you are staying. However, there may be an additional fee for this service. Please inquire with the accommodation for details.

During their trip, Phuping encountered rainy weather, making the path slippery and treacherous. The terrain was challenging, with sections of rocky paths, cracked roads, and potholes. At times, the motorcycle became stuck, requiring Phuping's parents to assist in pushing it uphill. Despite the difficulties, Phuping remained resilient and adaptable.

Let's explore the world-class beauty of Baan Pa Bong Piang, where affordable accommodations offer million-dollar views.

Accommodation here has a flat rate of 500 baht per person, including a simple dinner with a million-dollar view.

Breakfast typically consists of hot coffee, enjoyed with a million-dollar view. This kind of atmosphere is hard to find in Bangkok. If you want to experience this kind of bliss, you have to go to Pa Bong Piang.

The next morning, after sipping coffee, taking a walk to enjoy the view, and feeling the mist on their faces, my mother and father prepared to leave Pa Bong Piang and head to Chom Thong district. It was drizzling that morning, but luckily they had brought waterproof bags, which kept their camera and other important belongings dry.

After returning the motorbike we rented in Mae Chaem District, we drove our rental car out of Mae Chaem and back to Chiang Mai city. However, we decided to make a stop at the Ban Pha Mon rice terraces first.

The journey to the rice terraces of Nong Phuping, who is over 3 weeks old in her mother's womb, at the rice terraces of Ban Pha Mon, Chom Thong District, Chiang Mai Province. The highlight of this place is the accommodation called Bamboo Pink House, which offers a beautiful view of the rice terraces.

Pha Mon Village is located approximately 100 kilometers from Chiang Mai city, accessible via the Doi Inthanon road. The village entrance is about 8 kilometers from the main road. During the rainy season, the road conditions are poor and not suitable for sedans. However, when I visited in late September, the rainy season had just ended, and the road was passable for sedans.

7 Weeks in Mom's Belly

In late October 2016, 7-week-old baby girl Phuping embarked on her first adventure to Khun Sathan National Park in Nan Province, Thailand. This trip also marked her first experience sleeping in a tent.

During the late rainy season and early winter, there is a chance to see a beautiful sea of mist in the morning. However, on that morning, we were disappointed because the wind was strong that night. In the morning, there was only a faint sea of mist. But the sunrise in the morning was so beautiful and impressive that my mother kept pressing the shutter.

While in the early stages of pregnancy, traveling mothers still need to travel. What needs to be taken care of the most is the movement of our own body. Walking up and down stairs, walking in different places, especially be careful. Beware of obstacles, uneven paths, slippery paths, and what you need to carry with you all the time is food for mothers.

For this trip, Mom packed a whole bunch of nursing supplements, even bringing a cooler to keep them cold. She also prepared plenty of water and snacks for the journey, as Dad was driving all the way from Bangkok to Nan, which takes quite a while.

A delicious breakfast of fried eggs on hot rice at an affordable price from the park.

Fortunately, my mother is easygoing and eats everything. Just this hot dish alone is enough to fill her up, and we can continue our journey.

After spending a night at Khun Sathan National Park in late October 2016, Nong Phuping, who was 7 weeks old or almost 2 months pregnant, headed to Pua District, Nan Province.

Here, Papa had arranged to meet with his friends, and Mom wanted to stop by to greet Uncle Sanong, the owner of "Ai-Uan View Homestay." Mom and Papa had stayed at Ai-Uan View several times before because they were impressed by Uncle Sanong's kindness. For this meal, Uncle Sanong cooked for them, including both southern and northern Thai dishes. Mom was delighted.

This accommodation offers only 5 rooms, each equipped with air conditioning, TV, refrigerator, hot water, and Wi-Fi. Enjoy stunning rice field views from your room window. Affordable rates start from just a few hundred baht.

After lunch with Uncle Sanong, Papa and his friends decided to relax and enjoy a cup of coffee at a famous café in Pua.

"Baan Tai Lue Coffee Shop" in Pua District, Nan Province, is a must-visit destination in Pua. Anyone visiting Pua should stop by to try the coffee and admire the beautiful scenery. It is located at the same place as "Lam Duan Weaving."

From August to October, the vast fields are blanketed in lush green rice paddies. A cool breeze blows, and there are pavilions where you can sit and enjoy a cup of coffee while taking in the view. It's a delightful experience for mothers (although mothers shouldn't drink coffee, so they can only walk by and wistfully inhale the aroma of freshly brewed coffee).

Mom, please be careful. Little Phuping is still very small in your belly.

Passing by, I could only smell it, brothers and sisters... It's really fragrant.

After enjoying a cup of coffee at the Ban Tai Lue coffee shop, Papa and his friends went their separate ways. Papa and Mama then took Nong Phuping to Chiang Rai.

The route from Pua to Chiang Rai will take us through the mountainous forests of Tha Wang Pha and Song Khwae districts in Nan province, before entering Pong, Chiang Kham districts in Phayao province, and finally reaching Thoeng district in Chiang Rai province. The journey will be a slow and scenic drive through the lush landscapes, ensuring the safety of our family.

Along this route, we will encounter a breathtaking viewpoint in Pong district, Phayao province, offering million-dollar views of the surrounding natural beauty.

This is a trendy coffee shop that has gained popularity in recent years.

The shop boasts a million-dollar view, located behind the Magic Mountain coffee shop, owned by the same people as Phu Langka Resort.

Even 7-week-old Nong Phupingk in her mother's womb has visited this place!

This million-dollar view coffee shop is situated along Route 1148, connecting Pong District and Song Kwae District.

On some mornings, you might even catch a glimpse of the beautiful sea of mist.

As before, the mother cannot drink coffee, as it is definitely not good for the baby in her womb. She can only smell the aroma of coffee.

Sometimes, when I see Papa enjoying his coffee, I feel a little tempted to have some myself.

No problem, Mom can walk around and take pictures (be careful when walking, as you are in the early stages of pregnancy, so don't trip).

From Nan to Phayao and Chiang Rai…

Currently, everyone knows about the popular tourist destination in Chiang Rai Province, "Singha Park". Here, in addition to beautiful flower gardens, tea plantations, and cosmos fields, there are also scenic cycling trails, delicious pomelos known as "Pomelo Rai Boonrawd", and the delicious "Phu Phraram" restaurant.

After spending over 7 weeks in her mother's womb, little Phuping has already embarked on several adventures, traversing mountains and valleys. Now, her mother brings her on a leisurely stroll through the Boon Rawd Farm.

The evening atmosphere here is amazing. It's so good for the heart. My mother took my grandmother on a trip. My grandmother is from Chiang Rai. She was able to walk on the green lawn, which was easy on the eyes. The weather in October was not too hot, and she was able to see beautiful flowers. This made my mother and grandmother very happy. I'm sure this will make baby Phuping happy when she is born.

From Chiang Rai to Phrae

No... The trip of little Phuping, who is over 7 weeks old in her mother's womb, is not over yet.... Because this trip is the most brutal trip for little Phuping.

After spending 3-4 days with her grandmother in Chiang Rai, it was time for the family to return to Bangkok. However, due to the father's work commitments in the mountainous villages of Phrae province, the journey became a challenge for both parents. Unfamiliar with the terrain, they relied solely on Google Maps for navigation.

Note: The original text is empty. There is nothing to translate.

The first destination was a Mien village in Song District, Phrae Province, a place I had never been to before. For this trip, I relied solely on Google Maps for directions. However, before reaching Song District, we made a stop at Doi Phu Nang National Park, which is known for its stunning waterfalls.

However, upon reaching the entrance to the waterfall, Papa informed me that Mama was waiting outside with the peacock, and that I didn't need to walk. He then proceeded to hike to the waterfall alone, laughing heartily.

The path requires walking several hundred meters, so we, as young mothers, decided to sit and rest outside, taking a walk to enjoy the view and chat while the peacocks wandered around.

From Doi Phu Nang National Park, Papa Phuping's work destination is a Meien hill tribe village in Ban Bo Tonsak, Song District, Phrae Province. As usual, the route is unknown, so we'll use Google Maps.

We have arrived at Bo Tonsak Village. According to Google Maps, we need to go through this village to reach another hill tribe village. We asked the villagers, and they confirmed that this is the way, but cars cannot enter; only motorcycles can. A kind uncle in the village lent us his motorcycle to go in.

Initially, the path was smooth and easy to navigate. However, after a short while, it veered into a dense forest, forcing us to ride through villagers' gardens, up steep hills, and over rough terrain. The path was a mixture of loose gravel, sharp rocks, and numerous potholes.

My poor child, my heart aches to see you suffer alongside your mother and father.

The road is ten times more brutal than the one to Ban Pa Bong Piang. I'd rather get off the bike and let my dad ride the motorcycle alone. I'll walk. At least it'll be less jarring than riding on the back of the motorcycle.

After a combination of riding a motorbike, walking, and resting along the way, we were exhausted and out of breath. We asked a villager who passed us on a motorbike, and they told us that the village was not far and that we were on the right path. This gave us renewed hope, and we continued our slow journey.

Upon reaching this point, tears welled up in my eyes once again. We were unable to cross the stream with the car. The locals could do it, but we didn't dare to risk it. We didn't dare to put ourselves and our child at such risk. My husband was exhausted, and both the car and we were covered in mud. I myself was also exhausted, and I felt so sorry for my child who had to endure this hardship with us in the forest.

Why did we come here? Well, it was my husband's work. I didn't want him to have to do the work alone. We had to help each other. I kept stroking my stomach and telling my child that we were here to help Daddy work. I asked my child to be strong and patient. But when we reached this stream, I felt completely drained. We decided to turn the car around and go back. We weren't going to do it anymore.

We retraced our steps, covering a distance of 5-6 kilometers. It was a long and arduous journey, as my mother had to walk at several points. Riding on the back of my father's motorbike would have been too jarring for the baby in her womb. It was better to walk, even though it was tiring. When she got tired, she would stop and sit down to catch her breath.

Finally, we returned to the Ban Bo Ton Sak house. Papa went into the village to talk with the villagers, who were Meien hill tribe people who had migrated to Thailand for many decades. Mom then walked around taking pictures.

Now it's time to return to Phrae City. Upon arrival in Phrae, we must pay respects at Phra That Cho Hae, the city's sacred pagoda, for good fortune and a safe journey ahead.

At this point, pregnant women must walk up the stairs. Please walk slowly, take your time, and rest as needed to ensure the safety of your baby.

After paying respects at Phra That Cho Hae, the next destination is Wat Phra That Chom Chaeng, which is not far from Phra That Cho Hae.

After paying respects at the temple in the city, our next destination was the Tai Yai village in Wang Chin district. It was a district I had never been to before. During this trip, my mother relied solely on her mobile phone for directions. The phone told her which way to go, and we just drove. We got lost quite a few times, which wasted a lot of time. This is because Google often suggests the shortest route, but it doesn't tell you what the road conditions are like.

Papa drove Mom and Phuping into a local road that became increasingly narrow, eventually turning into a villager's orchard. The road was unpaved and barely wide enough for one car, with no houses in sight, only forests and fruit orchards surrounding them.

Not yet. We still haven't realized that we should turn back. Looking at the map, it was only a few kilometers to the Thai Yai village, so we continued on. At this point, my mother didn't take any pictures because the road was so rough. She didn't have the heart to pick up the camera. She also had to worry about the safety of the baby in her womb.

Despite the treacherous road conditions, we persevered, navigating potholes, large rocks, and deep ditches. Mom and Dad worked together, filling potholes with rocks and using logs to reinforce the road. At times, we encountered narrow earthen bridges overlooking precipices, threatening to collapse at any moment. In those moments, Mom felt like crying, questioning the purpose of our journey. Yet, the task at hand remained, and we had to complete it.

Ultimately, when we escaped from this hellish path, we were unable to continue. Although the map indicated that we were only 200-300 meters from the main road, we encountered a dirt road that had recently been ravaged by rain, creating deep potholes. Papa's car was unable to navigate it. Fortunately, we encountered forest officials who confirmed that the road was impassable due to its depth. We had no choice but to return the way we came. (Oh my god! I raised my hand to my chest, feeling my heart about to burst. Was that hellish path the only way back for Phuping and me?)

Yes, siblings... We had to turn back the way we came and cross the narrow earthen bridge again. Papa's car was big, the bridge was narrow, slippery, and just the right size for the car. At that moment, if we had missed even a fraction of an inch, Papa's car would have definitely sunk into the side of the road. Now, when I think back to that incident, I thank God, thank the sacred things, thank the forest spirits, that allowed the three of us, father, mother, and child, to get out safely.

It took a long time to get through this brutal path because Papa had to slowly drop into each hole to minimize the impact on Phuping. In the end, we chose to ask the villagers for directions instead of following Google Maps on our phones, and it allowed us to reach the Tai Yai village safely.

(This story teaches us not to trust Google Maps too much.)

The Shan people here have migrated for many generations. There is only one Burmese-style temple in this village, with only one monk. While Papa was working, Mom went to the temple to pay her respects and walked around the village taking pictures. The houses of the Shan people here are similar to those found in northern Thailand.

After completing our mission in the Thai Yai village in Wang Chin district, the three of us drove back to Bangkok, exhausted. It was a beautiful and tiring end to a long and grueling trip for 7-week-old Nong Phuping.

12 Weeks and Counting in Your Mother's Womb

Phuping was frozen in place during this time due to an emergency situation caused by her mother experiencing a threatened miscarriage.

The Importance of Seeking Immediate Medical Attention During Pregnancy: A Case Study

This case study highlights the critical importance of seeking immediate medical attention during pregnancy in the event of any vaginal bleeding.

The incident began when a pregnant woman, referred to as "Mom" in the text, hosted her mother-in-law and nieces and nephews for a weekend stay. Mom diligently prepared meals and cared for the children throughout the day, resulting in exhaustion and minimal rest. On Sunday evening, while using the bathroom, she experienced vaginal bleeding. Recognizing the seriousness of the situation, her partner promptly rushed her to the hospital.

This case serves as a stark reminder that any vaginal bleeding during pregnancy warrants immediate medical attention. Delaying seeking medical help can have serious consequences for both the mother and the developing fetus.

It is crucial to emphasize that even seemingly minor instances of bleeding should not be ignored. While the cause of bleeding in this specific case remains unknown, it underscores the importance of prompt medical evaluation to determine the underlying cause and ensure the well-being of both mother and child.

Therefore, it is imperative for pregnant women to be aware of this potential complication and to seek immediate medical attention if any vaginal bleeding occurs. By prioritizing their health and seeking timely medical intervention, pregnant women can significantly improve the chances of a positive outcome for themselves and their babies.

The father rushed the mother to the emergency room. The doctor diagnosed a threatened miscarriage, but upon examination, the cervix was still closed and the baby was breathing and had a good heartbeat (and was still moving actively). The emergency room doctor advised the mother to see her obstetrician again the next morning.

The mother received one injection to prevent miscarriage and was instructed by the doctor to remain on complete bed rest for 7 full days. This includes:

• No climbing stairs
• No leaving the house
• No riding on the back of a motorcycle
• No getting up and walking around

The focus is on staying in bed or sitting in a chair and minimizing physical movement.

Consequently, November was a trip-free month for young Phuping, as her mother needed to rest.

At 13 weeks of pregnancy, the mother finally had the opportunity to undergo a blood test for Down syndrome, which also revealed the baby's gender: a girl, aptly named "Phuping".

16 Weeks in Your Womb

At 16 weeks pregnant, or just over 3 months, the little girl from Phuping is already back on the road after a relaxing November. This time, she's traveling all the way to Phayao!

In late December, my mother had to go to work in Phayao Province instead of my father. This time, my mother took a plane to Chiang Rai Airport and had her younger sister pick her up at the airport. Then she went on to work in Phu Sang District, Phayao Province. My mother had to take photos in Phu Sang and sat in the back of her sister's pickup truck. Once she was physically strong, she went all out.

However, it is important for mothers to be cautious when getting on and off pickup trucks, as they must sit in the back to take pictures. Mothers should take each step carefully and look at the ground before walking to see if there are any obstacles or holes that could cause them to trip. Even when venturing out, it is important to be careful.

After finishing work, it's time for a trip. To make the most of our time, we eat and then explore. For the enjoyment of the little one in my belly, I constantly pat my stomach and tell baby Phuping what we are doing and where we are going, so they can be a part of the experience.

The Phusang Waterfall, rumored to be a warm waterfall, is said to be not as cold as other waterfalls. However, when I dipped my hand in the water, it was surprisingly cold. Perhaps the world has changed. 5555

After visiting Phu Sang Waterfall, we returned to my grandmother's house in Chiang Rai. We rested and slept for one night before traveling back to Bangkok.

17 Weeks in Mom's Belly

The following week was the end of the year, so I had a long holiday. This time, I really had a long trip. My long trip this time was to the north to my grandmother's house again. But my dad made an appointment to meet his friends at Phu Chi Fa. This time, I got to sleep in a tent at Good View @ Phu Chi Fa, which is a resort and camping ground. The atmosphere at the end of the year, I must say, was very cold. This year, the temperature in the early morning was only 8-9 degrees Celsius on the top of the mountain.

During pregnancy, it is common to experience dry skin and intense itching, especially on the belly. The cold, dry weather can exacerbate these symptoms, making it difficult to find relief. While applying moisturizer frequently can help, it may not be enough to alleviate the itching completely. In such cases, it is important to scratch gently to avoid causing stretch marks.

Breathtaking Views at an Affordable Price

The views here are simply stunning, offering a million-dollar panorama for a mere hundred-baht tent rental. Each tent can accommodate 2-3 people and comes equipped with all necessary bedding. The campsite even boasts hot showers for added comfort. For those bringing their own tents, a fee of 100 baht per person applies.

Note: We also ordered a late-night delivery of grilled pork, which was absolutely delicious.

The view is breathtaking, with flowers all around, making pregnant women feel refreshed, comfortable, and relaxed. However, the path leading down to the camping area is steep, so please walk carefully and hold onto the railing to avoid tripping and falling.

Note: The original text is empty, so the translation is also empty.

Not far from the accommodation, there is a strawberry farm on Phu Chi Fa called Rai Pang Phao Rak, located about 10 kilometers from the accommodation towards Doi Pha Mon.

The Allure of Strawberries and Mountain Views: A Sensory Delight

The allure of fresh, pesticide-free strawberries, especially during pregnancy when the body craves vitamins and antioxidants, proved irresistible. A roadside strawberry farm with stunning views beckoned, offering a chance to indulge in both the sweet fruit and the scenic beauty. The price was reasonable, and the taste, delightful. A gentle breeze carried the scent of ripe berries as I strolled through the rows, capturing the moment with my camera. A playful encounter with newborn goats, barely a few days old and taking their first wobbly steps, added to the charm of the experience.

Note: The original text is empty, so the translation is also empty.

Note: The original text is empty, so the translation is also empty.

Early the next morning, we woke up before dawn to visit Doi Pha Tang. We wanted to see the sunrise from the peak, which is about 30 kilometers from Phu Chi Fa. The road to the top is winding, but not difficult to drive as it is not steep. My parents have been there many times and still love it. They keep going back again and again.

Doi Pha Tang, Wiang Kaen District, Chiang Rai Province

Note:

This is another stunning sunrise viewpoint. Although my mother has been here many times, she has never witnessed the breathtaking sunrise and sea of mist. Some trips she came in the evening to watch the sunset instead. This time, she will finally get to see the sunrise from the Lao side.

From the parking lot at Doi Pha Tang, to reach the sunrise viewpoint and Pha Khad, pregnant women will need to walk uphill. There are stairs and a path that is not too steep, making it a comfortable walk. If you get tired, you can stop and rest, but remember that you are pregnant and need to be careful with every step.

Unfortunately, the weather was not on your side. The sky was overcast and thick fog blanketed the area, making the chances of seeing a beautiful sea of mist almost non-existent. You waited until after 6:00 AM, almost giving up and heading back, but you still wanted to see the sunrise. Finally, the sun peeked through for just 2-3 minutes, providing a fleeting opportunity to take photos. The sea of mist was only faintly visible before the sun rose high and shone brightly, causing the fog to dissipate completely.

Note: The original text is empty. There is nothing to translate.

Note: The original text is empty. There is nothing to translate.

After a quick bite of hot mantou from a shop near the parking lot, we headed to Phu Chi Fa. Along the way, we saw beautiful views with fog flowing down from the mountaintop, so we stopped to take some photos.

While Phu Chi Fa is the most well-known, there are also Phu Chi Dao, Phu Chi Duen, and Phu Fa Thai, which offer equally stunning views of the mist-shrouded mountains. However, the paths leading to these peaks are challenging and not recommended for those unfamiliar with the terrain. Instead, we opted for a thrilling ride on a four-wheel drive vehicle driven by experienced locals, allowing my husband to join his friends on this adventure while I enjoyed the warmth and comfort of our tent.

## 19 weeks and a few days in your mother's womb ##

Dad and Mom went on another trip to Phitsanulok. This time, Phuping left home at night and arrived in Phitsanulok early in the morning. Dad drove very slowly, prioritizing safety. When he was tired, he stopped at a gas station to sleep. From Phitsanulok, they drove to Phu Hin Rong Kla National Park. Their destination was to see the field of Siamese rhododendrons at Phu Lom Lo.

Translation:

We parked our car at the Rung Kla Village to wait for the officers to arrange the queue and the service car that will take us up to Phu Lom Lo. At first, my mother planned to let my father go alone because she was afraid that the road to Phu Lom Lo would not be very good. She was afraid that it would affect the baby in her womb. But, you know… I really wanted to go. 555 So I told the officer that I was almost 5 months pregnant and asked if I could go up and if the road was good.

The officer said that we could go, and that they would arrange for a new car to take us. We were to sit in the front with the driver so that we would be more comfortable and not feel the bumps as much as we would in the back of a pickup truck. The officer also instructed the driver to drive slowly and carefully, avoiding potholes.

Let's go!

From Phu Lom Lo, I wanted to see the red maple leaves at Man Daeng Waterfall very much. Papa didn't drive far. I asked the officers at the Man Daeng Waterfall National Park Protection Unit. They said there was only one tree with red leaves behind the unit, not far away.

Okay, Mom will take Phuping into the forest again. Be careful walking.

A single red tree stands alone in the forest behind the unit, not far away, about 30-50 meters.

In addition to ensuring safety while traveling, it is crucial for pregnant women to maintain a healthy diet. They should eat three balanced meals a day, consisting of nutritious foods. During the journey, the mother should remind the father to stop at rest stops to use the restroom, stretch, and purchase milk. It is essential to prioritize the health of the baby in the womb.

The trip to Phu Lom Lo ended wonderfully.

27 Weeks in Your Mother's Womb ##

In early March, I had to travel to Chiang Rai again for business. After finishing my work, I decided to visit Singha Park again, as I was curious to see how the atmosphere would be during the hot season.

The hot season is the season of yellow flowers. At Singha Park, the yellow flowers of Preediya Thara are blooming all over the area. It is very beautiful. Local people enjoy taking pictures and it is very comfortable for the eyes and mind.

Translation:

31 Weeks in Your Mother's Womb ##

Mom had an urgent trip to Chiang Rai for work with Dad. Phuping also had to go to support Dad. The team arranged for plane tickets, which was a relief as Phuping wouldn't have to sit in the car for a long time, and Dad wouldn't have to drive.

This time, they traveled with Nok Air. As Mom was 31 weeks pregnant, she needed a doctor's certificate. The certificate had to be issued no more than 7 days before the trip and state that "she is fit to travel by air" and her gestational age on the travel date. If these details were not specified, she could be denied boarding.

Little Phuping came to cheer up Papa while he was working in Mae Sai. This is a Sa paper factory called Jinnaralak, which is also a homestay and has a coffee shop. While Papa was working, Mom sat and waited at the coffee shop, enjoying the fragrant aroma of the coffee.

After finishing work at the Sa paper factory, we went to see how candles are made at the candle factory. My mother also went to watch closely because she had never seen how they were made before. It was quite enjoyable.

The next morning, Papa had to go to another location in Mae Sai district for a photoshoot. Mom decided to relax at the resort while waiting for him. While waiting, I took a walk around the resort. It was quite enjoyable, but since it was a weekday, there weren't many guests staying there. On weekends, it tends to be more crowded.

After checking out of our accommodation, it was time to go shopping. We arrived in Mae Sai and headed straight to the Mae Sai Market. However, due to our limited time before returning to Bangkok, we decided not to cross the border into Myanmar. We spent our time browsing the market, where my mother purchased a dozen hand towels and a dozen baby bibs for my nephew, Phuping. The bibs were incredibly affordable, costing only 380 baht per dozen, which translates to just 32 baht per bib. My mother was thrilled with the price and quality of the items, noting that the fabric was surprisingly good for the price. This shopping trip proved to be a great way to save money and find some excellent bargains.

32 Weeks in Your Mother's Womb

This time, we have to travel a long distance again. It's the Songkran holiday season, and we're going to Chiang Rai to pick up Grandma to stay with us at Nong Phuping's house while we wait for her to give birth. Mom is also heavily pregnant, so we need to stop the car and rest every 2 hours. Snacks, milk, and other supplies must be readily available in the car. Most importantly, we need to bring the pink pregnancy book with us everywhere.

Dad was worried that I would be bored staying at Grandma's house without going anywhere, so he invited Mom to take a trip to a vineyard in Mueang District called "Ing Chanthara Vineyard." This vineyard also has a cafe with a wide variety of drinks and snacks. The atmosphere is fantastic, surrounded by lush green rice fields that are a pleasure to the eyes.

Pregnant women need to nourish themselves. This dish is absolutely delicious, although I can't remember the name of the menu. Haha!

Translation:

There is no text to translate. Please provide the text you would like me to translate.

Translation:

Note: The original text is empty. There is nothing to translate.

The grapes here are large, beautiful, and plentiful.

Translation:

This is a photo of me, the mother of little Phuping. Can you believe I'm 32 weeks pregnant? You can't tell because I'm tall and thin, and I haven't gained any weight.

Traveling while pregnant is so relaxing and uplifting. If you're pregnant, don't stay cooped up at home. Go out and have some fun! Your baby will feel your joy and happiness. ^__^

34 Weeks Plus in Your Mom's Belly

In late April, my mother was worried that my grandmother would be lonely living in an unfamiliar city with a different climate, food, and people. So, my mother took my grandmother to pray at Wat Hong Thong in Bang Pakong District, Chachoengsao Province.

The Golden Swan Temple is a temple built on the sea. The breeze is cool and comfortable. After worshipping Buddha and making merit, my grandmother looked refreshed. She was able to broaden her horizons before my sister Phuping gives birth and my grandmother has to be busy raising her grandchild for a long time. ^__^

The journey of little Phuping, a baby girl in her mother's womb, has now reached the 37th week of pregnancy. The mother continues to drive to work and plans to take maternity leave on the exact day she completes 38 weeks.

Traveling During Pregnancy: A Journey for the Adventurous Mom-to-Be

From the moment she conceived, this mother has been on the move. While many worry that pregnancy restricts travel, she has embraced adventure, embarking on journeys near and far. Even long-distance trips haven't stopped her, and her baby, little Phuping, remains strong and active, kicking since the 18th week. After all, being the child of adventurous parents means embracing the thrill of exploration.

However, for pregnant mothers who wish to follow in her footsteps, careful preparation and awareness are crucial. Here are some key considerations for a safe and enjoyable journey:

1. Please bring your pregnancy record book with you at all times.

2. Provisions, food, snacks, milk, and nourishing items should be readily available on every trip.

3. Exercise caution when driving and walking. When walking, be aware of your surroundings to avoid tripping or falling. When getting in or out of a vehicle, be careful when stepping.

4. Always use the handrails when walking up and down stairs.

5. Personal items for your mother, such as skin creams, should also be packed.

6. Camera, of course! When you go on a trip, you have to take a selfie with your baby bump! ^__^

The mother of young Phupingk confirms that it is possible to travel while pregnant. She advises taking precautions in all matters and at every step to ensure a safe and enjoyable trip.

Thank you all so much for following the journey of our little Phuping from the first month of pregnancy until the ninth month today. We will see you again in the next edition of the journal when little Phuping opens her eyes to the world.